I'm living in the past

I used to watch a Movie called "Peaceful Warrior" -- a story about a Gym student succeeded in mastering his own mind, getting rid of the unnecessary thoughts, and performing flawlessly in competitions. In the Movie's words, it's called "living every moment of life without distracting thoughts".

I am far from that kind of life, and almost always live in the past. I frequently repeat the memory of past happiness and achievements, sometimes totally let the mind out of control. It's a bad thing.

Life should be spent without too much hugging-myself-on-the-past feelings. That's the right way to stay alert and considerate.